A practice of yoga should feel honest, challenging and investigative.  The more we learn about ourselves physically, emotionally and spiritually, the more we want to learn.


Monday

4:30pm | 60 minute Open Level Zoom Flow

Harlem Yoga Studio

6:30pm | 60 minute Power Vinyasa

Equinox Franklin Street




Tuesday


Wednesday

12pm | 60 minute Open Level Zoom Flow 

Harlem Yoga Studio


Thursday

5:30pm | 45 minute Yin and Meditation

Equinox Franklin Street


Friday


Sunday